Healthy, delicious

and lean

Try one of our Conventional meals today

Conventional Plan

This is our flagship diet meal plan, serving delicious gourmet-style flare in healthy, calorie-controlled portions for maximum health benefits. Lean proteins for muscle, complex carbohydrates for energy, and fibrous vegetables for your metabolism. At Eat Right you can always be assured that your meals are never frozen. Never canned. Just beautifully prepared to satisfy your hunger and your taste buds with less than 600 calories.


A fresh new menu every week featuring hundreds of recipes.


Our Conventional meals:

  • Contain less than 600 calories

  • Never frozen or canned

  • Without artificial additives, preservatives, or added sugar

  • Well balanced, with lean proteins for muscle, complex carbohydrates for energy, and fibrous vegetables for metabolism

  • Low in sodium, cholesterol, and saturated fat

  • Tasty and satisfying

  • Designed for healthy weight loss

Each Conventional meal item includes calorie and macro information for you to calculate your dietary intake and manage your exercise regiment.




Conventional Menu


Monday   10 / 21   Meal Choices


1. Steak w/ Olive Tapenade

Our creamy red potato mash served with flame grilled asparagus, and our juicy tender steak served with a side of house made olive tapenade garnished with parsley


2. Asian Meatballs

Two sesame seed green onion beef meatballs served with steamed broccoli and low glycemic basmati rice served with a side of gochujang sauce


3. Chicken Parm

Rigatoni pasta cooked al dente, topped with marinara, served with steamed asparagus, juicy tender chicken topped with mozzarella cheese and garnished with basil


4. Lomo Saltado

Brown rice served with roasted onion, tomatoes, sirloin steak, with sweet potato fries and a side of our verde sauce.


5. Rosemary Lime Grilled Cod

Oven roasted Atlantic cod served with steamed asparagus, creamy red potato mash, served with a side of sherry wine sauce


6. Citrus Chile Salmon

Broiled salmon served with steamed broccoli, red potato mash, served with a Citrus Chile sauce


7. Thai Beef Basil

Basmati rice served with slow-cooked ground beef cooked with coconut aminos, sesame oil, served with snap peas, shredded carrots, garnished with sesame seeds and served with low sodium teriyaki sauce


8. Lemon Caper Salmon

Our house-made red potato mash served with oven-roasted broccoli, and our lemon seared salmon, garnished with capers and a lemon slice


9. Chicken Fajita Bowl

Yellow rice served with seasoned fire-grilled chicken breast served with yellow and red bell peppers, red onions, topped with pico de Gallo served with a side of avocado sour cream


10. EatRight Chicken Sandwich (Signature)

Low calorie, low carb bun, served with a grilled chicken breast, topped with pickles and our Housemade Russian slaw. Served with a side of our house made burger sauce.

Thursday   10 / 24   Meal Choices


1. Chicken Cacciatore

Spaghetti pasta cooked al dente served with fresh diced tomatoes, sautéed cremini mushrooms, flame grilled chicken, served with a side of white wine sauce


2. Blackened Tilapia

Cilantro lime farro, served with oven roasted red cabbage, pan seared blackened tilapia, served with a side of thai chili sauce


3. Orange Ginger Chicken

Orange and ginger zested chicken, flame grilled, served with steamed broccoli, and basmati rice


4. Mint Lime Grilled Chicken

Quinoa served with roasted red peppers, chicken breast marinated in lime juice and flame-grilled with fresh mint leaves


5. Mango Habanero Shrimp Tacos

Tacos with cilantro lime steamed shrimp, pico de gallo, shredded cabbage, topped with queso fresco


6. Dijon Philly Cheesesteak Stuffed Peppers

Bell pepper stuffed with sirloin steak, mushrooms, green bell peppers, provolone cheese and served with a side of dijon aioli


7. Everything Bagel Seasoned Salmon

Salmon seasoned with everything bagel seasoning(poppy seeds, white & black sesame seeds), served with steamed asparagus and oven-roasted diced red potato


8. Beef Enchiladas

Beef enchiladas wrapped in mini tortillas, made with low sodium enchilada sauce, topped with cheddar cheese, black sliced olives, served with grape tomatoes and brown rice and a side of sour cream


9. Steak Hibachi (Signature)

Asian noodles served with roasted zucchini, sliced steamed carrots, juicy tender steak, and a side of our spicy mayo


10. Stuffed Shells

Basil ground beef served with two stuffed shells filled with 4 cheeses, steamed broccoli, topped with marinara and mozzarella cheese


Orders placed by Friday at 1pm will be delivered that upcoming Monday.

Orders placed by Monday at 1pm will be delivered that upcoming Thursday.


Please note your orders with any food allergies or dislikes.



Antibiotic-free Poultry

We use only fresh and free-range poultry that has been certified to be free of any antibiotics for a truly gourmet taste.

Grass Fed Beef

We seek out only the finest gourmet ingredients, including premium cuts of grass-fed beef. No other plan has such exacting quality standards.

Wild Seafood

All of our seafood is sustainably caught in the wild by real fishermen, and is never farmed or treated with chemicals or preservatives.

Fresh Ingredients

All of our ingredients are sourced with exacting standards so that we can ensure farm-to-table freshness that is never frozen or canned.

Ready to change your lifestyle and start Eating Right?






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