We Care

about your life choices

Plant Based Meals available

Plant Based Plan

Our Plant Based plan is designed for those who don’t eat meat, but still want healthy, balanced Plant Based food with lots of delicious variety.

Not only do we actively seek out free-range and cruelty-free sources for our other meal plans, but we also offer a delicious Plant Based meal plan that includes options to suit all kinds of Plant Based diets. Each week, in addition to dishes that are completely free of animal and animal-derived proteins. So no matter what kind of Plant Based diet you follow, you can be sure that Eat Right Meal Plan has plenty of delicious choices for you!


Our Plant Based meals:

  • Generally contain 290-350 calories

  • Never frozen or canned

  • Without artificial additives, preservatives, or added sugar

  • Includes legumes, nuts, & seeds to provide essential fatty acids

  • High in fibrous vegetables

  • Tasty and satisfying

  • Includes limited meal options with egg and dairy

  • No other animal proteins are used

Each Plant Based meal item includes calorie and macro information for you to calculate your dietary intake and manage your exercise regiment.





Plant Based Menu


Monday   4 / 22   Meal Choices

1. Teriyaki Edamame

Basmati rice served with steamed snap peas, edamame, shredded carrots, garnished with green onions and served with teriyaki sauce Calories: 349 Protein: 13g Carbs: 50g Fats: 10g Fiber: 7g Sugar: 5g


2. Lemon Pepper Tempeh

Steamed green beans served with red potato mash, seared lemon pepper chicken breast. Calories: 375 - Protein: 26g - Carbs: 45g - Fat: 13g Fiber: 6g - Sugar: 6g


3. BBQ Jackfruit Norrito Bowl

Basmati Rice served with black beans, corn, diced tomatoes, bbq jackfruit served with a side of cayenne “sour cream”. Calories: 359 - Protein: 16g - Carbs: 50g - Fat: 12g Fiber: 12g - Sugar: 6g


4. Fire-Grilled Seitan w/ Chimmichurri Aioli

Brown Rice served with seasoned seared seitan, roasted Brussel sprouts, with a side of house-made chimichurri “aioli” Calories: 439 - Protein: 40g - Carbs: 49g - Fat: 10g Fiber: 6g - Sugar: 2g


Thursday   4 / 25   Meal Choices

1. Seitan Alfredo

Penne pasta served with steamed green beans, seared seitan, and our house made Cashew-Alfredo sauce, garnished with “cheese” and basil Calories: 382 Protein: 30g Carbs: 33g Fats: 10g Fiber: 4g Sugar: 6g


2. Tempeh Parm

Whole wheat breaded tempeh topped with marinara, “mozzarella cheese”, served with rigatoni pasta and spinach. Calories: 401 - Protein: 26g - Carbs: 45g - Fat: 13g Fiber: 7g - Sugar: 1g


3. Salsa Verde Meatballs

Plant-Based Meatballs served with grilled zucchini, Spanish rice, with a side of salsa verde sauce. Calories: 456 - Protein: 30g - Carbs: 45g - Fat: 19g Fiber: 8g - Sugar: 5g


4. Coconut Curry Tofu

Seasoned pan-seared tofu with curry spices, served with steamed green beans, and our red potato mash and a side of coconut milk. Calories: 403 - Protein: 25g - Carbs: 42g - Fat: 15g Fiber: 8g - Sugar: 6g



Orders placed by Friday at 1pm will be delivered that upcoming Monday.

Orders placed by Monday at 1pm will be delivered that upcoming Thursday.


Please note your orders with any food allergies or dislikes.



Antibiotic-free Poultry

We use only fresh and free-range poultry that has been certified to be free of any antibiotics for a truly gourmet taste.

Grass Fed Beef

We seek out only the finest gourmet ingredients, including premium cuts of grass-fed beef. No other plan has such exacting quality standards.

Wild Seafood

All of our seafood is sustainably caught in the wild by real fishermen, and is never farmed or treated with chemicals or preservatives.

Fresh Ingredients

All of our ingredients are sourced with exacting standards so that we can ensure farm-to-table freshness that is never frozen or canned.

Ready to change your lifestyle and start Eating Right?


1701 N 14TH ST SUITE B, TAMPA, FL 33602
(813) 500-9339







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